When I need to slow down, my body has always given me a nudge; this is a boon; I hadn't allowed myself to stop.
Permission now granted.
I rest.
I relax.
I say no.
I relax.
I rest.
Come Monday morning, I'll likely have bounced back.
Rest.
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The comments to this entry are closed.
Feel better!
I've been trying to give myself permission more to slow down just because I want to. It's nice.
I hope Monday brings you lots of energy and good health.
Posted by: Jenny | February 25, 2012 at 07:16 PM
Good point - I guess that's the only way I slow down too.
Posted by: Julia | February 26, 2012 at 08:31 AM
have you bounced back???
Posted by: Deb Mills-Scofield | February 28, 2012 at 05:24 PM
Good reminder, thanks!
Posted by: Maria | February 28, 2012 at 05:56 PM